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Go Within: An Esalen Wintering Series, Weekend of December 22
December 22–24, 2023
December 22–24, 2023
Teachers in Residence & Special Musical Guest Laraaji

Please note: On Wednesday September 20, online registration may be unavailable for up to 15 minutes while system maintenance is performed. If the 'Register Now' page does not load, please wait about 15 minutes and try again.

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Need a scholarship? Apply here.

Need a scholarship? Apply here.

Winter is coming…

Falling on the heels of the hibernal solstice, WITHIN is an invitation to turn inward — an opportunity to go deeper within ourselves in order to create new and to enhance existing practices that enliven creativity and curiosity burning within.

Traditional yogic wisdom speaks of pratyahara, which is best understood as "going to the source of the senses." We are embracing the idea that cocooning toward generative ends leads to better connection and relationships, heightened synergies to cultivate our creative impulses, and nurturance of the self and of others. Winter solstice celebrations are steeped in meaningful symbolic dualities: fire and light, life and death, the rising and setting sun and moon.

Go Within is a campus-wide winter festival, for all who seek the light that inspirationally pours through the darkness. Like our brother and sister wild animals, when we are drawn into the earth, into our bodies, we can welcome sleep to search and discover the cavernous parts within us. Through the embrace of the arts and our own creativity, we unleash the pulsating, reverberating inner curiosity that fuels imagination and sparks innovation.

To create and turn things outward, we must first look inward to explore with a greater heightened sense the great depths of what our hidden potentials hold. Winter is our mysterious season— she can be kind and soft. Rather than fear and avoid her, let’s celebrate her (and our own) complexity. To find and uncover our light, let’s together and individually embrace the dark, far reaches and prepare to launch into a new year ever more illuminated.

What to expect over this metamorphosing week:

  • An artful juxtapositioning of nurture-inward and blossom-outward programming — along with the ever-present invitation to commune with yourself, and with the land.
  • Embodiment and presencing practices, personal reflection, community-building, land-based inquiry, intuitive art making, and play.
  • Deeply restful contemplative experiences, an exploration of dreamwork and dream medicine, wildcrafting and art making for actionable inspiration, transformative breathwork, and meditation.
  • For all we nurture within and inwardly, we then need the space for release; to that end, you’ll enjoy nightly howls up into the big open starry sky, fireside music jams, site-specific sonic journeys, and dance parties designed to ignite the mind, body, and soul.

We hope you’ll join us.

Learn more about the requirements to receive continuing education credit.

Lead photo:
Teachers in Residence

Teachers in Residence

As the instructors of our daily open classes, Teachers in Residence lead you in a variety of activities that may include yoga and dance-based movement, journaling sessions, breath work, and other pursuits designed to encourage joy and mindfulness.

Read More

Laraaji | Guest Musician

Laraaji | Guest Musician

Laraaji is a visionary musician, composer, and mystic. Having emerged as a pioneering figure in ambient and new age music after a chance encounter with producer Brian Eno in the 70s, his music transcends conventional boundaries, seamlessly merging ambient textures with cosmic vibrations, creating an immersive and deeply introspective sonic journey.

Read More

Categories:
Category :   
Workshop Schedule

A daily schedule will be available when you arrive.

Summer Groovers will experience Esalen in a format similar to our Self Guided Explorations workshops. Each Summer Groove week or weekend will open and close with a circle, and be filled with festive, nostalgic activities that harken back to those days of yore.

More activities can be found on our open class schedule.

See general schedule information including arrival, departure and meal times.

Accommodations & Tuition

Click Register Now to view availability of accommodations and all-inclusive, program-specific tuition. Please note that not all accommodation levels are available for every workshop and additional faculty fees may apply.

We offer scholarship funds for those with financial need. Learn more.

Please note: On Wednesday September 20, online registration may be unavailable for up to 15 minutes while system maintenance is performed. If the 'Register Now' page does not load, please wait about 15 minutes and try again.

Accommodations & Tuition

Click Register Now to view availability of accommodations and all-inclusive tuition that includes lodging, three meals per day, access to the baths, and all activities on the Summer Groove schedule.

We offer scholarship funds for those with financial need. Learn more.

Accommodations & Tuition

For this workshop, you will register and pay for accommodations and tuition in two separate steps.

First, sign up and pay tuition directly to

Second, click Book Accommodations from this page and enter the password to complete your reservation to stay at Esalen.

Prices for accommodations include your lodging, meals, open classes, and use of the baths and other facilities. View partner program accommodations pricing.

COVID Update

As of June 30, 2023 we no longer require a negative COVID test at the time of check in. Please read our current COVID safety guidelines for complete details prior to booking your stay.

COVID Update

All guests and faculty must provide proof of negative test results at time of check-in. Please read our current COVID safety guidelines for complete details prior to booking your stay.

COVID Update

In addition to proof of vaccination, all guests and faculty must provide proof of negative test results at time of check-in. Please read our current COVID safety guidelines for complete details prior to booking your stay.

COVID Update

Effective January 7, 2022 in response to the rapid spread of the new Omicron variant, all guests and faculty will provide proof of negative PCR, NAAT, or antigen test results at time of check-in. The test must be taken within 72 hours nd results must come from a laboratory or healthcare provider.Please read our updated COVID safety guidelines prior to booking your stay.

COVID Update

Effective December 15 in accordance with new guidance from Governor Gavin Newsom and the California Department of Health, all guests, students, staff, residents, and faculty are required to wear masks in all indoor public settings, irrespective of vaccine status, for the next four weeks (December 15, 2021 through January 15, 2022). Please read our updated COVID safety guidelines prior to booking your stay.

COVID Update

Effective November 19, 2021, in accordance with new guidance from the Monterey County Board of Supervisors, all guests, students, staff, residents, and faculty are no longer required to wear masks indoors on campus. Please read our updated COVID safety guidelines prior to booking your stay.

COVID Update

Starting November 5, 2021, due to substantial levels of COVID-19 transmission in Monterey County, a mask mandate established by the Monterey County Board of Supervisors will go into effect. Please read our COVID safety guidelines prior to booking your stay.

COVID Update

All guests will be required to provide proof of vaccination upon arrival starting September 3, 2021. Please read our COVID safety guidelines prior to booking your stay.

COVID Update

Masks are no longer mandated indoors or outdoors, except during massage sessions. Guests are not required to provide testing or vaccination verification before arriving on campus. Please read our COVID safety guidelines prior to booking your stay.

All-inclusive Pricing

Teachers in Residence & Special Musical Guest Laraaji

December 22–24, 2023
Register Now

Winter is coming…

Falling on the heels of the hibernal solstice, WITHIN is an invitation to turn inward — an opportunity to go deeper within ourselves in order to create new and to enhance existing practices that enliven creativity and curiosity burning within.

Traditional yogic wisdom speaks of pratyahara, which is best understood as "going to the source of the senses." We are embracing the idea that cocooning toward generative ends leads to better connection and relationships, heightened synergies to cultivate our creative impulses, and nurturance of the self and of others. Winter solstice celebrations are steeped in meaningful symbolic dualities: fire and light, life and death, the rising and setting sun and moon.

Go Within is a campus-wide winter festival, for all who seek the light that inspirationally pours through the darkness. Like our brother and sister wild animals, when we are drawn into the earth, into our bodies, we can welcome sleep to search and discover the cavernous parts within us. Through the embrace of the arts and our own creativity, we unleash the pulsating, reverberating inner curiosity that fuels imagination and sparks innovation.

To create and turn things outward, we must first look inward to explore with a greater heightened sense the great depths of what our hidden potentials hold. Winter is our mysterious season— she can be kind and soft. Rather than fear and avoid her, let’s celebrate her (and our own) complexity. To find and uncover our light, let’s together and individually embrace the dark, far reaches and prepare to launch into a new year ever more illuminated.

What to expect over this metamorphosing week:

  • An artful juxtapositioning of nurture-inward and blossom-outward programming — along with the ever-present invitation to commune with yourself, and with the land.
  • Embodiment and presencing practices, personal reflection, community-building, land-based inquiry, intuitive art making, and play.
  • Deeply restful contemplative experiences, an exploration of dreamwork and dream medicine, wildcrafting and art making for actionable inspiration, transformative breathwork, and meditation.
  • For all we nurture within and inwardly, we then need the space for release; to that end, you’ll enjoy nightly howls up into the big open starry sky, fireside music jams, site-specific sonic journeys, and dance parties designed to ignite the mind, body, and soul.

We hope you’ll join us.

Learn more about the requirements to receive continuing education credit.

Lead photo:
Teachers in Residence

As the instructors of our daily open classes, Teachers in Residence lead you in a variety of activities that may include yoga and dance-based movement, journaling sessions, breath work, and other pursuits designed to encourage joy and mindfulness.

Read More

Laraaji | Guest Musician

Laraaji is a visionary musician, composer, and mystic. Having emerged as a pioneering figure in ambient and new age music after a chance encounter with producer Brian Eno in the 70s, his music transcends conventional boundaries, seamlessly merging ambient textures with cosmic vibrations, creating an immersive and deeply introspective sonic journey.

Read More

Workshop Schedule

A daily schedule will be available when you arrive.

Summer Groovers will experience Esalen in a format similar to our Self Guided Explorations workshops. Each Summer Groove week or weekend will open and close with a circle, and be filled with festive, nostalgic activities that harken back to those days of yore.

More activities can be found on our open class schedule.

See general schedule information including arrival, departure and meal times.

Accommodations & Tuition

Click Register Now to view availability of accommodations and all-inclusive, program-specific tuition. Please note that not all accommodation levels are available for every workshop and additional faculty fees may apply.

Accommodations & Tuition

Click Register Now to view availability of accommodations and all-inclusive tuition that includes lodging, three meals per day, access to the baths, and all activities on the Summer Groove schedule.

We offer scholarship funds for those with financial need. Learn more.

Accommodations & Tuition

For this workshop, you will register and pay for accommodations and tuition in two separate steps.

First, sign up and pay tuition directly to

Second, click Book Accommodations from this page and enter the password to complete your reservation to stay at Esalen.

Prices for accommodations include your lodging, meals, open classes, and use of the baths and other facilities. View partner program accommodations pricing.

COVID Update

As of June 30, 2023 we no longer require a negative COVID test at the time of check in. Please read our current COVID safety guidelines for complete details prior to booking your stay.

COVID Update

All guests and faculty must provide proof of negative test results at time of check-in. Please read our current COVID safety guidelines for complete details prior to booking your stay.

COVID Update

In addition to proof of vaccination, all guests and faculty must provide proof of negative test results at time of check-in. Please read our current COVID safety guidelines for complete details prior to booking your stay.

COVID Update

Effective January 7, 2022 in response to the rapid spread of the new Omicron variant, all guests and faculty will provide proof of negative PCR, NAAT, or antigen test results at time of check-in. The test must be taken within 72 hours nd results must come from a laboratory or healthcare provider.Please read our updated COVID safety guidelines prior to booking your stay.

COVID Update

Effective December 15 in accordance with new guidance from Governor Gavin Newsom and the California Department of Health, all guests, students, staff, residents, and faculty are required to wear masks in all indoor public settings, irrespective of vaccine status, for the next four weeks (December 15, 2021 through January 15, 2022). Please read our updated COVID safety guidelines prior to booking your stay.

COVID Update

Effective November 19, 2021, in accordance with new guidance from the Monterey County Board of Supervisors, all guests, students, staff, residents, and faculty are no longer required to wear masks indoors on campus. Please read our updated COVID safety guidelines prior to booking your stay.

COVID Update

Starting November 5, 2021, due to substantial levels of COVID-19 transmission in Monterey County, a mask mandate established by the Monterey County Board of Supervisors will go into effect. Please read our COVID safety guidelines prior to booking your stay.

COVID Update

All guests will be required to provide proof of vaccination upon arrival starting September 3, 2021. Please read our COVID safety guidelines prior to booking your stay.

COVID Update

Masks are no longer mandated indoors or outdoors, except during massage sessions. Guests are not required to provide testing or vaccination verification before arriving on campus. Please read our COVID safety guidelines prior to booking your stay.

All-inclusive Pricing