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Rick Hanson on Hardwiring Happiness
February 24, 2016
0:39:18

Dr. Rick Hanson, author of Buddha's Brain and Hardwiring Happiness joins us to discuss neuroscience, love, happiness, and wisdom.

We get into a wealth of topics, including neuroplasticity, contentment, mindfulness, and basic practices that can enable us to better find happiness.

Theme music from Bensound.com.

Look for upcoming workshops with Rick Hanson.

Read the transcript

Listen on Soundcloud