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Sylvia Boorstein

Sylvia Boorstein, PhD, a co-founding teacher of Spirit Rock Meditation Center, has taught internationally since 1991. She is the author of five books on Buddhism and mindfulness practice, most recently Happiness is an Inside Job: Practicing for a Joyful Life.

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Sylvia Boorstein

Sylvia Boorstein, PhD, a co-founding teacher of Spirit Rock Meditation Center, has taught internationally since 1991. She is the author of five books on Buddhism and mindfulness practice, most recently Happiness is an Inside Job: Practicing for a Joyful Life.

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